Thursday, April 8, 2010
Sweet Onion and Mixed Vegetable Stir-fry
Tonight's original plan was cereal for dinner. But as I was driving home, I remembered some vegetables I had in the fridge that were almost past their window of peak freshness, and I decided to seize the day. You can make this really with any vegetables you have, and even add some meat, but I absolutely loved this combination of my classic favs. Let me know what combination works for you!
Ingredients
1 onion, peeled and thinly sliced
1 clove garlic, minced
2 heads of broccoli, cut into florets
3-4 stalks diced celery (for crunch!)
1 carton of mushrooms, sliced or whole
1 bunch spinach, stems removed
1 T rice wine vinegar (a splash or two)
1/4 cup reduced sodium soy sauce
1/4 cup sesame dressing
2 T honey
Directions
Heat up a wok or big skillet on medium to medium high heat as you chop your vegetables. Add a drizzle of oil to the bottom of the pan when you're almost finished chopping. The pan should be nice and hot.
Add the onions, sprinkle with a little salt and pepper, and stir to coat in the oil. I thinly sliced my onions instead of diced them because I wanted their caramelized sweetness to be a major star in this dish. When the onions are glossy and translucent, add the minced garlic and stir.
Stir in the vegetables, except for the spinach, adding a few sprinkles of salt and pepper. If the skillet looks dry, splash with a little rice wine vinegar. You can also use chicken stock, dry white wine, or anything that will keep it moist and give it flavor. Just remember: less is more. You want to give your veggies a little drink, not drown them. Add the spinach and coat it with the pan liquids so it will begin to wilt.
Let it cook, stirring occasionally, while you prepare the sauce in a small bowl so you can get the taste just right. I started with equal parts soy sauce and sesame dressing and drizzled in the honey to taste. I ended up adding a little more sesame dressing because I wanted my stir fry to be more savory and I knew my onions would release their natural sugars. But if you want it to be sweeter, honey is your main man!
Once you've perfected the sauce, add it in increments. Once again, less is more. You want there to be just enough extra liquid to drizzle over your rice, but if it starts to look like soup, you've added too much. Stir it around until the vegetables absorb the sauce a little, taste test to see if you need to adjust your seasonings, and serve with brown rice, sesame noodles, Ramen, or whatever strikes your fancy.
Other ideas: try it with bell peppers, snap peas, or pineapple. Sprinkle some crunchy Asian noodles on top for texture. Add some red pepper flakes for a little heat. Add cornstarch or flour to your sauce if you want it to be thick.
Thursday, August 20, 2009
Rachael's Lemon Chicken
This is one of JT and my favorite recipes. The first time I made it, I was at the store, in the CHECKOUT line, when JT called and asked if I could make it. I was very hesitant. (Hey, the lines were long!) But am I ever glad I did? This is an Undomestic Kitchen staple now. JT even asked for it twice in one week once, which if you know him, means it's GOOD!
Ingredients
- 1 1/2 pounds chicken breast or chicken tenders, cut into (Bitesize) chunks
- 1/4 cup all-purpose unbleached flour
- Coarse salt
- 2 tablespoons wok or vegetable oil, 2 turns of the pan (Rachael's preferred brand: House of Tsang)
- 1 tablespoon (a splash) white or rice wine vinegar
- 1/2 cup chicken broth or stock
- 8 ounces (1 cup) prepared lemon curd
- 1/4 cup hot water
- 1 lemon, zested
- 2 scallions, thinly sliced or 20 blades fresh chives, finely chopped
Directions
Coat the chunked chicken lightly in flour, seasoned with a little salt. Heat a large skillet or a wok-shaped nonstick pan over high heat. (I used EVOO because I wanted the chicken to stick a little bit to my pan. It's the best flavor in the dish!) Stir fry chicken until golden, 3 or 4 minutes. Remove chicken from the pan and return pan to heat. Reduce heat to medium.
Add a splash of vinegar to the pan and let it evaporate. Add stock or broth to the pan and scrape up any drippings with a whisk. (Like I said, this is the best taste in the whole dish.) Thin curd by stirring in a little hot water. (I whisked mine with a fork to thin it up) Add curd to broth and whisk to combine. Add chicken back to the pan and simmer for 1 to 2 minutes to thicken sauce and finish cooking chicken pieces through. Remove the pan from heat, add the scallions or chives and zest, and toss chicken pieces well to combine zest and scallions or chives evenly throughout the sauce.
Rachael's Notes: Wok oil infused with ginger and garlic is usually available on the International Foods aisle in many markets.
Chicken broths and stocks are available in resealable paper containers, making storage of remaining product easy and on hand in the refrigerator; they are found in the soup aisle.
Lemon curd is a sweet lemon spread available in most markets. It is on the jam/jelly aisle. (I wouldn't have known!)